Raw data guide

What to Do With Your 23andMe Raw Data

Your 23andMe raw data file records your genotype at roughly 640,000 positions in your genome, and 23andMe's own reports use only a fraction of them. This guide covers what is in the file, how to download it, what it can and can't reliably tell you, and where to take it.

Updated October 2026 · Genomisaur team

What's in the file

23andMe tests you on a DNA chip (a genotyping array) rather than sequencing your whole genome. The chip reads a fixed set of positions: about 640,000 on the current v5 chip (2017 onward), roughly 570,000 on v4 (2013–2017), and roughly 960,000 on v3 (2010–2013). That is a small slice of the 3 billion positions in your genome, but a well-chosen one: most markers are common variants that also stand in for the stretch of DNA around them.

The raw data is a plain text file with a long comment header, then one line per marker and four tab-separated columns:

# rsid	chromosome	position	genotype
rs4988235	2	136608646	AG
rs12913832	15	28365618	GG
rs429358	19	45411941	TT
rs7412	19	45412079	CC
rs1801133	1	11856378	--
Illustrative lines in 23andMe's format. The third and fourth lines are the two markers that set your APOE type; TT plus CC means APOE ε3/ε3, the most common type.
  • rsidThe variant's public ID in the dbSNP database, such as rs4988235. You can look these up in dbSNP, ClinVar, or SNPedia. IDs that start with "i" are 23andMe's own internal markers, often custom probes for specific variants.
  • chromosome and positionWhere the marker sits, using the GRCh37 (hg19) reference genome. This matters when you compare against papers or tools that use the newer GRCh38, where positions differ.
  • genotypeYour two copies, one from each parent. They are unphased, so AG doesn't say which parent gave you which letter. "--" means the chip couldn't make a confident call; a typical file has calls at 98–99% of markers. Men have a single letter at most X and Y markers.

How to download your 23andMe raw data

23andMe is still operating in 2026 under TTAM Research Institute, and the raw data export still works (menu names occasionally change). It takes a few minutes, and the file is yours to keep regardless of what happens to your account.

  1. 1

    Sign in and open Settings

    Log in at 23andme.com, click your name in the top-right corner, and choose Settings.

  2. 2

    Find "23andMe Data"

    Scroll to the 23andMe Data section and click View. Re-enter your password or date of birth if asked.

  3. 3

    Request the raw data download

    Under Raw data, check the acknowledgment box and click Submit request. 23andMe emails you when the file is ready — often within a few hours, though it can take longer.

  4. 4

    Download and unzip the file

    Follow the link in the email to download a .zip file. Unzip it to get a text file named something like genome_Your_Name_v5_Full_2026….txt. That .txt file is your raw data; keep a copy somewhere safe.

  5. 5

    Upload it to Genomisaur

    Create an account, pick a report, and upload the unzipped .txt file. We detect 23andMe files automatically, and your report is ready in about 20 minutes.

What your raw data can tell you

Chips are very good at common variants, the ones carried by at least a few percent of people. That covers more than most people expect:

  • Polygenic risk for common diseasesHeart disease, type 2 diabetes, breast and prostate cancer, and most other common conditions are shaped by thousands of common variants, each with a small effect. A polygenic risk score adds them up and compares your total with a reference population. The top of the distribution can matter: in one large study, about 8% of people had at least three times the average risk of coronary artery disease based on their score alone (Khera et al., Nature Genetics, 2018).
  • APOE and other well-studied single variantsA handful of individual common variants matter on their own. Two markers, rs429358 and rs7412, together give your APOE type; carrying one or two ε4 copies substantially raises Alzheimer's risk. Others include HFE C282Y (rs1800562, hereditary hemochromatosis) and Factor V Leiden (rs6025, blood clots). Chips call these reliably because they are common, but anything with health consequences is worth confirming clinically. If you would rather not know your APOE type, avoid tools that report it.
  • How you respond to medicationsCommon variants in genes like CYP2C19 and SLCO1B1 affect how your body processes many medications, including some antidepressants, clopidogrel, and statins. Genomisaur doesn't cover drug response, but our sister site Gene2Rx does: it reads the same raw data file and checks how your genes may affect 120 medications, with results based on clinical guidelines such as CPIC's. Get a pharmacogenetics report on Gene2Rx
  • Physical and everyday traitsLactase persistence (rs4988235), blue versus brown eyes (rs12913832 in HERC2), wet or dry earwax (rs17822931 in ABCC11), and the alcohol flush reaction (rs671 in ALDH2) are each driven mostly by one well-mapped variant. Traits shaped by many genes, like height, are better estimated with polygenic scores.
  • Relatives who tested elsewhereGEDmatch, FamilyTreeDNA, and MyHeritage accept 23andMe files for relative matching, which reaches people who never tested with 23andMe.

Imputation stretches the file further. Because nearby variants tend to be inherited together, statistical imputation against a large reference panel can fill in millions of markers the chip never measured. Genomisaur imputes array files to about 30 million variants before scoring, so each score can use far more of its variants than the chip covers directly. Imputation is accurate for common variants and much less reliable for rare ones.

What it can't tell you

DNA chips are designed around common variation. They struggle with rare variants, and rare variants are where most high-impact disease mutations live.

  • Rare variant calls are often wrongWhen a clinical lab re-tested variants that people had found in their consumer raw data, 40% turned out to be false positives (Tandy-Connor et al., Genetics in Medicine, 2018). In UK Biobank chip data, calls for the rarest variants were confirmed by sequencing only about 16% of the time (Weedon et al., BMJ, 2021). If any tool flags a rare disease-causing variant in your file, treat it as a reason to get a clinical test, not as a result.
  • A clean result doesn't rule much outMore than a thousand disease-causing variants are known in BRCA1 and BRCA2. The best-known consumer BRCA report covers three of them, which are mainly found in people of Ashkenazi Jewish ancestry. Not seeing a variant in your raw data says little about whether you carry a different one.
  • Some kinds of variation are invisibleChips cannot reliably detect deleted or duplicated genes (such as the SMN1 deletions behind spinal muscular atrophy carrier status), repeat expansions (Huntington's disease, fragile X syndrome), or most larger structural changes.
  • Scores travel poorly across ancestriesMost genetic studies have been done in people of European ancestry, so polygenic scores predict less well in other groups. One widely cited analysis found accuracy 2 to 4.5 times lower in East Asian and African ancestry groups (Martin et al., Nature Genetics, 2019). Genomisaur's percentiles are calibrated against a European-ancestry reference, and its reports say so.

If you look things up yourself

The file opens in any text editor, and at a few hundred thousand rows it fits in a spreadsheet. Search for an rsID and you will find your genotype. A few things trip people up:

  • StrandConsumer files report genotypes on the forward (plus) strand of the reference genome. Papers and SNPedia sometimes describe the same variant on the opposite strand, where A pairs with T and C pairs with G, so a "risk allele T" in a paper can appear as A in your file. Check the orientation before concluding anything.
  • One SNP rarely means muchMost variants you will read about shift risk by a few percent. Without the thousands of other variants and a reference population to compare against, a single "risk" genotype is usually noise.
  • Popular variants with weak evidenceMTHFR C677T (rs1801133) is the classic example. It is heavily marketed, but the American College of Medical Genetics and Genomics recommends against testing for it because it has little clinical value.
  • Missing callsA marker the chip could not read means no data, not a normal result.

Where to take it

Services that accept raw data do quite different things. Choose by what you want to learn.

ServiceWhat you getPrice
GenomisaurPolygenic risk scores for 71 conditions and traits from published studies, plus trait predictions. A two-parent report for couples.$20–$29.99 one-time
PrometheaseEvery variant in your file that has a SNPedia entry, sorted by an interest score. Thorough but unfiltered.Around $12
GenomelinkWellness and personality-style traits.Free basics; paid unlock
Gene2RxPharmacogenetics: how your genes may affect 120 medications. Our sister site, at gene2rx.com.One-time; see gene2rx.com
SelfDecodeSubscription health platform with lifestyle recommendations.About $120/year
GEDmatch, FamilyTreeDNA, MyHeritageRelative matching and genealogy tools.Free upload; some features paid

Before uploading anywhere, check three things: what method sits behind the health results (published polygenic scores, single-SNP lookups, or something proprietary), whether you can delete your data, and whether the company sells or shares it. Prices change often; confirm on each site.

Privacy before you share

Your raw data identifies you, and partly identifies your relatives. Once a copy sits on another company's server, you depend on that company's security and deletion policy.

In the US, the Genetic Information Nondiscrimination Act (GINA) bars health insurers and most employers from using your genetic information. It does not cover life, disability, or long-term care insurance.

Genealogy databases are a special case: some allow law-enforcement searches, usually depending on your settings. Check each site's options before you upload.

23andMe itself changed hands in 2025, when TTAM Research Institute, a nonprofit led by co-founder Anne Wojcicki, bought the company out of bankruptcy. If you are deciding whether to keep your account, download your raw data first. Deleting the account deletes the file, and 23andMe cannot send it to you afterwards.

Frequently asked questions

Is 23andMe still in business, and can I still download my data?

23andMe filed for bankruptcy in 2025 and was bought by TTAM Research Institute, a nonprofit led by co-founder Anne Wojcicki. The service is still running in 2026 and you can still download your raw data from Settings → 23andMe Data. Many people downloaded a copy before deciding whether to delete their account; if you plan to delete, download first.

Can I upload the .zip file directly?

Unzip it first and upload the .txt file inside. The text file is typically 15–25 MB.

Which 23andMe chip versions work?

We accept 23andMe raw data from the v3, v4, and v5 chips. Before scoring, we impute your file to roughly 30 million variants using a large reference panel, which fills in most of the markers your chip did not measure directly. Each score lists its variant match rate in the report's QC details.

What is a polygenic risk score, and why does it matter for raw data?

Most common conditions — heart disease, type 2 diabetes, many cancers — are influenced by thousands of variants that each have a tiny effect. A polygenic risk score adds those effects up into one number and ranks it against a reference population. Consumer arrays measure hundreds of thousands of variants, and imputation fills in millions more, which is enough to compute these scores well. Looking at single SNPs one at a time, the way most free raw-data tools do, usually misses the bigger picture.

I deleted my 23andMe account. Can I still use Genomisaur?

Only if you saved your raw data file before deleting. Once the account is gone, 23andMe cannot send you the file. If you have no file, you would need a new DNA test.

Is my 23andMe data safe with Genomisaur?

Your file is encrypted at rest, never sold or shared, and you can delete it — and your reports — at any time from your dashboard.

Is this medical advice?

No. Polygenic risk scores describe genetic predisposition relative to other people; they are not a diagnosis, and lifestyle and family history matter as much or more. Discuss anything concerning with a doctor or genetic counselor. Consumer arrays also miss many rare, high-impact variants, so a normal result does not rule out a hereditary condition. Most published scores, including ours, were developed in European-ancestry data, so results are less precise for people of other ancestries.

Informational, not diagnostic

Consumer genetic reports — ours, Other options's, and others — are informational. Carrier and polygenic risk results should be discussed with a qualified healthcare provider or genetic counselor before making medical or reproductive decisions.

Upload your 23andMe .txt file to any Health Report tier — Starter $20, Immune $19.99, or Full $29.99 — and get results in about 20 minutes.